We are a psychotherapy private practice based in Limerick City. We help clients make authentic, meaningful, and mindful choices about how to live. We believe that psychotherapy can provide a significant ground to nurture growth.
In a comfortable and serene atmosphere, our psychotherapists provide a highly personalized approach adapted to your individual needs. We provide a safe and supportive environment for you, where you can feel welcomed, understood, non-judged and listened to.

Our mission is to provide knowledgeable, compassionate, and effective psychotherapy in the intimate setting of a warm and inviting private practice.

Therapy can help you gain control over the emotions, feelings and situations that might be keeping you stuck. Individual therapy involves developing a trusting relationship with a therapist, in a safe
environment so you can work together on improving your mental health and well-being.