Sylwia Kuchenna

Greetings, I am Sylwia Kuchenna, the Founder, Director, and CEO of Horizon Mental Health Clinic. As a qualified and accredited psychotherapist, I bring a diverse educational background to the world of mental health.

My academic journey commenced with a Bachelor of Arts (Hons) in Law from Letterkenny Institute of Technology in 2015. Furthering my education, I graduated from PCI College and the University of Middlesex, achieving a BSc (Hons) and a Diploma in Counselling and Psychotherapy. In 2022, I successfully completed my Master’s Degree in Child and Adolescent Psychotherapy. My commitment to excellence is reflected in my membership with the Irish Association for Counselling and Psychotherapy (IACP).

Beyond my clinical work, I am passionate about sharing knowledge and insights on mental health and personal development. I am an active blogger on these topics and host the YouTube channel Happinessology

As an author, I have penned three impactful books:
Grow into Your Happiness, The Secret Codes to Happiness, and  Trauma through Inner Child Eyes. Additionally, I offer transformative workshops on the Inner Child and Trauma. I am the creator of online courses and programs designed to help individuals heal from past traumas, boost their confidence, and foster loving relationships, among other vital personal growth endeavors.

For me, psychotherapy isn’t just a profession; it’s a profound passion. I consider it a privilege to witness individuals undergo positive change, growth, and self-discovery. I firmly believe that each and every client is unique and equally important. Psychotherapy is a captivating journey, offering individuals the chance to unravel their old behavioral patterns, gain insights into their emotions, and scrutinize their thought processes. It brings the unconscious into the conscious, guiding clients through a spectrum of experiences—sometimes revisiting the past, envisioning the future, or connecting with their inner selves.

In my practice, I emphasize creating a secure and nurturing space for each client. I am
committed to ensuring that they feel welcomed, understood, free from judgment, and heard. In adherence to the principles of the IACP, my therapy sessions strictly follow their ethical code.

Recognizing the diversity of each client’s needs and unique life stories, I employ an integrated approach to therapy. This approach blends various therapeutic modalities, such as psychodynamic, humanistic, cognitive-behavioral (CBT), family systems, and Gestalt, enabling me to customize therapy to meet individual client requirements.

The creation of Horizon Mental Health Clinic was born from the desire to offer a distinct mental health service experience. It is our mission to show you that you deserve the very best, and that you and your life truly matter to us. Horizon Mental Health was established with deep compassion and inspired by the experiences and needs of our clients. It is a place where people come together to foster personal growth and transformation.

With heartfelt regards,

Sylwia Kuchenna

Link to my website:

Psychotherapy Kuchenna – Online courses 

Psychotherapy Kuchenna – Books

Psychotherapy Kuchenna – Blog

YouTube Channel

Instagram @kuchennasylwia

Facebook Page

Sylwia Kuchenna Photo january-55