Illness anxiety disorder, sometimes called hypochondriasis or health anxiety, is worrying excessively that you are or may become seriously ill. You may have no physical symptoms. Or you may believe that normal body sensations or minor symptoms are signs of severe illness, even though a thorough medical exam doesn’t reveal a serious medical condition. You …
Your self-image is all to do with how you feel about how you look. This is something that affects everyone, regardless of who they are or what they look like. Everyone has an image of themselves, whether it’s a good or a bad one. Most people have something they dislike about how they look, and …
mental health therapy What’s the difference between counseling and psychotherapy? Facebook Twitter Google Plus When we hear the terms ‘counselling’ and ‘psychotherapy’ there is a tendency to feel a little confused as to what these terms actually mean and what the difference is between the two. Counselling and psychotherapy have many similarities, but there are …
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self-improvement success therapy Discover your new horizon with our team Facebook Twitter Google Plus Today I will be writing about my latest project, which is my big pride because I worked so hard for it and it was one of my biggest dream come true. But on top of that, I have created something amazing …
Self-harm or deliberate self-harm is where you inflict physical harm on yourself usually in secret and often without anyone else knowing. The most common form of self-harm is skin cutting but it can cover a wide range of behaviours including burning, scratching, biting, banging or hitting your whole body, picking at sores on your skin, …
